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BRIO Wellness
BRIO Wellness

BRIO Wellness

Health and Fitness to Live Life Well

  • About BRIO
  • Wellness Reset – Health Programs
  • BRIO Bellies – Exercise for Pregnancy & Postpartum
  • Join Us Here
  • Blog
contact BRIO wellness

Join Us Here

Want to join us?

You can do our sessions online, in your own time. OR Online at one of our scheduled classes.

ONLINE Sessions

If you prefer a more personal approach. Use one of these links to start the sign up process, and we will contact you as soon as we receive all the info.

Sign Up Here – Wellness Reset
Sign Up Here – Prenatal Training
Sign Up Here – Postpartum Training

Still have some questions? Send us a mail.

Or contact us on +27839593319

Find Us

Address
East London, South Africa

or Online

Hours
Monday–Friday: 8:00AM–5:00PM

What we can offer

BRIO Wellness was born in 2017 out of the desire to help people to Live Life WELL.  Programs to assist with improving your health is our goal.

Under our umbrella is BRIO Bellies.  These programs are specific for ladies who are pregnant or in the post partum period and are looking for guidance on safe and effective exercise for that life phase.

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